What we offer

At WellNest Physiotherapy, we know that every body and everybody’s goals are unique, that’s why each client’s care is individualized and client-centred. We are experienced in providing comprehensive and holistic assessment and treatment; getting at the root of your pain, not just chasing your symptoms. Our goal is to get you back to doing what you love and keep doing it, all while in the comfort of your own home!


Physiotherapy that focuses on hands-on manual techniques and active rehab and exercise. We assess treat a wide variety of musculoskeletal and neurological injuries and conditions aimed at reducing pain, improving strength, and reaching your specific goals. This includes but is not limited to:
-pre and post surgical rehab
-low back pain
-sprains & strains
-chronic pain
-…and much more


Physiotherapy specific to children from newborns and up. Using standardized assessments and prioritizing your family’s goals, we work on a treatment plan together in order to help each child reach their full potential. Common reasons for an assessment include:
-plagiocephaly & torticollis
-developmental & gross motor delays
-toe walking
-neurological and orthopaedic conditions
-baby milestones check-in

Pelvic Health

Also known as pelvic floor physiotherapy, this involves the assessment and treatment of the muscles, connective tissue and fascia, ligaments, and nerves within the pelvic region. We have extensive post-graduate training in treating both women and men of any age experiencing pelvic pain, incontinence, pelvic organ prolapse, post-surgical and many other issues. We also offer comprehensive care to women during pregnancy and throughout their post-partum journey.

Are you ready to get back to doing what you love? Let’s get there together.