This is a question I get asked a lot regarding the practice of pelvic health (which is also known as pelvic floor) physiotherapy. Many of us have heard of the pelvic floor and know that there are muscles in the region; but, what is it exactly and why is it so important? The pelvic floor …
a new BEGINNING
Thanks for joining me! Starting something new is always full of conflicting emotions - excitement, fear, nervousness, possibility ... to name a few. Taking the plunge to begin my own practice has me feeling just that. But, if you're passionate about something - go for it! Whether it be starting a new exercise routine, learning …